Sleep is incredibly important for your health and well-being, including your brain function. It is easy to get into crazy sleep patterns during periods when you have fewer time commitments, such as summertime.
Here are four practical ways students can get organized and improve their Executive Function skills during the summer:
Take time off from social media (or online gaming) and see your friends in person. Better yet, go outside together!
Functional study spaces contribute to your teen’s ability to jumpstart work and to persevere with homework and study sessions.
Parent Question: “After a year of virtual learning, my student no longer ‘believes in’ taking notes. What can I say to convince otherwise?”
Answered by SOS4Students’ Coach Kelsi . . .
